Regina is a believer in the power of good food and community to keep us strong and healthy.
With a diverse background in finance, nutrition, yoga and massage, teaching, and small-business ownership; Regina is equally at home book keeping as teaching a class about the joys & benefits of fermenting!
She first discovered the benefits of local organic food and the importance of eating healthy fats (like butter!) more than 15 years ago, after reading Nourishing Traditions by Sally Fallon. This set her on the path to learning and teaching about making healthy food choices and how the food we eat impacts our health, overall vitality, well-being and happiness, as well as the health of the planet.
Regina loves working at the Co-op so she can share her knowledge and passion for local organic food with her community while helping our local economy grow and thrive.